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What have you been sitting with?





Orientation practice for coming closer to yourself.



It’s easy to feel like growing or healing means changing who you are, or the way that you are.

While well-intentioned, we struggle inside our selves, even against our selves, in the name of “improving” our selves and our relationships to others and the world.

We begin relating to our own life as a problem to solve, but healing begins with knowing the self who is here right now.



I create spaces for you to become more intimate, accepting, and loving relationship with your own experience. Using tools and presence to orient you back to your self, your body, and your purpose. In the hopes of connecting you with your own inner guidance. Your innate knowing.


Astrology ✶ Human Design ✶ Somatics ✶ Yoga ✶ Traditional Chinese Medicine ✶ Movement ✶ Meditation ✶ more


Together, we listen closely to the patterns, sensations, and inner movements that shape how you meet yourself and move in the world.
Through each return, something new comes into view.



Stop trying to change your self.

And start seeing your self.

Start being your self.


My work is to help you find what that means for you.